The 4 Indicators You Don’t Have a Proper Work-Life Balance… Yet

I want to share with you four signs that your life is not in proper balance because if you’re not in balance, you won’t feel confident.

Not Feeling Productive

The first sign that your life is out of balance is if you’re not really being very productive. There’s a four letter word that I particularly hate and that is busy. It’s the worst word you could possibly use when you run your own business because busy doesn’t necessarily mean productive and often times when your life is out of balance you’re focusing all of your time and attention on all the wrong things and that’s what keeps you busy but it doesn’t necessarily mean that you are actually achieving anything. When you’re more balanced then you tend to have more ability to prioritize and you get things done when the need to get done. If you find that you’re not being productive perhaps that’s a sign that you have to get more balance into your life.

Working Too Long

The second clue that your life might not be in balance when it comes to work in particular is that you tend to work longer and longer hours. You know what I’m talking about. I’m so guilty of doing this in the past and it’s something that I really try and work on. It’s related to the first point that if you are too busy and you’re not prioritizing properly and you’re not being productive then you have to play catch up so you have to spend more time at work to get the things done that you needed to get done. If you find that you are staying late at work late that’s probably a sign that your life is not in balance.

Increased Stress and Anxiety

The third sign that your life might not be in balance is an increase in stress and anxiety. It stands to reason if your life is not in balance you’re not being as productive as you should be you’re not prioritizing things properly you’re spending hours at work not getting anything done. No wonder you’re feeling stressed and anxious. Stress and anxiety is not conducive to your confidence. If you’re feeling stressed and anxious it probably means, you guessed it, you’re life is not in balance.

Increased Sick Days

The fourth clue that your life is not in balance is an increase in sick days. If your body is taking strain and you’re finding that you’re struggling to get out of bed you develop a cough you develop aches and pains you’re generally not feeling well. It’s no wonder if you’ve got all of this stress and anxiety you’re working really late into the night you’re not sleeping as much as you should you’re not being as productive as you possibly could. No wonder your body is going to start taking strain and we all know that when a body is not well then the rest of our lives doesn’t feel well either. And that is going to impact your confidence in a huge way.

If you’re suffering with any of those then focus on where the balance is off kilter in your life and start to put more energy and effort into those places where balance is lacking. I guarantee you when you have a more balanced life you’ll have more confidence.

Here’s some work life balance tips that helped me a lot last year.  Hopefully they help you, too!

Here’s Why Deciding to Travel Solo Was the Best Decision I Ever Made

Why should you travel solo? Because it’s the best thing you could ever do. Traveling solo can seem daunting and kind of scary. I know because I used to be afraid of doing it. I have had lots of travel experiences with my family and friends. My sister and I went on a backpacking trip together and that is what started my thirst for exploring the world.

I knew that I wanted to do it one day because my dad did a six month backpacking trip in Southeast Asia and raved about how it basically changed him as a person and made him more open and more personable, and how it was basically the best six months of his life. That always inspired me to want to do that too, but it always seemed like something scary and daunting. I just decided one day that I wanted to do this more than ever and I’m here to tell you that it’s really a lot easier and simpler than you might think.

I’m just going to tell you about the reasons why I think you should travel solo and why I enjoyed traveling solo and why I want to continue to travel solo.

Meet the Most Important People

The first reason is that you get confronted by the most important person in your life, yourself. You are forced to be with yourself 24/7 in a way that you’re not necessarily used to. We’re always used to being distracted by our daily lives, our routines, and the other people in our lives, but when we’re traveling alone we’re going through every single minute of every day with the only constant being ourselves and that really teaches you a lot. You wouldn’t be able to learn this otherwise given all of the other distractions in everyday life. I think it’s really important. I think that if you can get to know yourself and what makes you tick and discover your issues and how to push yourself past them that is going to set you up for so much greatness in life and so much more happiness. When you can push past those issues and obstacles that creates a better version of yourself.

Create Your Own Happiness

The second thing I learned is how to create my own happiness. When you’re feeling down and you’re at home its very tempting to just call your mom, call your boyfriend, your girlfriend or your best friend, and just tell them you’re having a bad day. That’s what’s so great about having friends and family, that’s what they’re there for. When you’re on the other side of the world and the time is completely opposite, it’s your day and their night, and you can’t call anyone you only have yourself to pick yourself back up and only have yourself to enjoy these incredible places. At first it was quite challenging to be able to do that, but you’re going to have that breakthrough. For me personally, I was having a really hard time and then I ended up just pushing past it and renting a bicycle and biking around Bruges, Belgium and having the most incredible day, just by myself. It was just this breakthrough where I thought I can be so happy just with myself and that is one of the most important lessons you can learn in life, just how to be happy on your own and how to create your own happiness. Once you’re able to do that you have so much more independence and freedom and confidence in yourself and then you can give so much more when you’re not always relying on other people.

Do Whatever You Want

The third advantage to traveling alone is that you can do whatever you want. You don’t have to go to the museum if you don’t want to. You can go to that cafe if you’re feeling hungry. You don’t have anyone to answer to. If you want to take a train to Paris you have the freedom to do that too. If you can’t find good travel buddies then this is incredible and such a blessing because people travel so differently. People travel at different paces and want to do different things and have different experiences. Maybe you want to just have a solitary kind of experience or maybe you want to be out there meeting people all the time. Whatever it may be you can just do whatever you want. You don’t have to sacrifice or compromise your schedule. It’s really freeing to just be able to be like “Hey I feel like going somewhere warm right now, I’m just going to head over to India,” which is exactly what I did.

Something I want to point out is that you’re never actually alone. You can choose when you want to be alone and when you want to socialize. I really enjoyed having those days where I was alone. It just kind of happened that I was never actually alone. I was just constantly talking to other people and then I ended up spending time with them and going out and doing excursions with them. Then at some point even traveling with them. It really gets you out of your comfort zone. Even if you think that you’re a friendly and extroverted person when you come downstairs into a full hostile common room and you’re just by yourself you could either sit there in complete solitude and not talk to anyone or you can push yourself and initiate the conversation and end up meeting the coolest people. Being alone pushes you to get out of that comfort zone and to just say hi. At the end of the day we’re all people and we’re all just looking for interaction and being alone definitely forces you to become more outgoing.

I used to be afraid to just say hi to someone and now even back home I sort of have this mindset where I can just say “Hi, how’s it going?” and then all of a sudden I meet this really cool person with this really cool life. Now we’re friends and it’s opened so many more doors.

The people that you meet on your trip are truly incredible people whether they are vocal or not. They can share with you what it’s truly like to live and be part of the society that you’re visiting which is so valuable as a traveler. If you’re just going to all the tourist sites, but you’re not actually meeting locals and asking about their experiences living in that area then you’re not truly experiencing. Meeting locals is one of the most important ways to see a city or a new culture. When you’re alone you’re a lot more approachable. You may still feel that pressure to talk to people. Whether they be locals or other travelers they’re just going to be super awesome down to earth people who are in a similar situation as you.

Another benefit of making friends with travelers is that they live all over the world and chances are you’ll get a new couch to stay on wherever they live!

This was my experience traveling alone. Lots of people have asked me how I did it and said they’re afraid to travel alone. I really want to drive home that once you’re doing it you really do ask yourself why was I so afraid to do this in the first place? It is so incredible and liberating and easy and fun. You’re never actually alone. I hope this has inspired you to travel solo!

Let’s Discover Philippines!

Two sailors in front of scenic Philippines backdrop

I had the extreme pleasure of traveling to 9 Asian countries and spending almost 7.5 months abroad. Every country had its unique things to offer, but the Philippines was by far my favorite. I’ve never met a kinder group of people and a more beautiful landscape, the bluest of waters, the most exaggerated landscapes, there’s so much to see and so much to do.

The Philippines

The Philippines is comprised of over 7000 islands of which I saw a handful. During my time in the Philippines, we stayed in 3 main areas: Manila, Palawan and Cebu. When you land in the Philippines you’ll be landing in Manila, however we don’t recommend spending any longer than you need to, simply get on the next flight from Manila and head to either Palawan or Cebu. For our trip we went straight to Cebu.

Traveling in The Philippines

Once we left the airport we went 15 minutes away, got a hotel and stayed there for about 2 days. Mactan is beautiful, but we don’t recommend spending too long there. After that we caught a cab going into Cebu City where we would go to the local bus station to catch a jeepney heading south.

Jeepneys are the buses used by the locals, they’re highly affordable, highly safe and I highly recommend using them. Once the jeepney took us to the southern tip of Cebu we took a ferry going to Dumaguete. Once we arrived in Dumaguete we got on the Filipino tricycles. You’ll see them everywhere. We took one of them into Dumaguete and spend the rest of the night drinking and singing karaoke with our new found friends.

The next morning, without any sleep, we got on the ferry and headed to Siquijor island. We got on the island and rented this crappy little car broke that broke down like 5 times, but there’s not really any other options, you have to rent some sort of a vehicle because there’s no other means of transportation. Siquijor island is known as a mystic island or for its voodoo magic, however, we didn’t see anything too weird. Siquijor island is also not very well known to the public, I barely saw any other tourists and it was mainly the locals knew of it.

One of the most beautiful places I saw while traveling for 7.5 months was here. Salagdoong beach— it was stunning. I remember looking over this diving platform and thinking there’s no way anyone jumps here the tide must be out or something and next thing I know these 3 dudes literally lunge themselves off into the ocean in may as well be called peer pressure beach because everyone ends up jumping at the end of the day!  This was one of my favorite beaches in all my travels!

We spent our last day in Siquijor with the local strays and enjoying traditional Filipino meal known as a “boodle fight”. The reason it’s called that is because once people start eating it’s a “free for all.” The food consisted of fish, sea urchin, sea weed and a bunch of spices; it was surprisingly good!

After Siquijor we went back to Dumaguete, and then straight to Oslob. Oslob is known for one thing and that is the whale sharks. The whale sharks are some of the most amazing creatures you’ll ever see. For $30 you get 45 minutes to swim next to these whale sharks and there’s generally going to be 5 to 15 of them. The truth is they’re being fed so it’s not quite as impressive as seeing them their natural surroundings, but it’s still very impressive. I recommend you go at 6 AM, by noon they’ve eaten their fair share of tourists and go back into the ocean. No they don’t eat people, but you do want to be there early.

If you have extra time in Oslob I highly recommend checking out Tumalog Falls. It’s only about a 15 to 20 minute motorbike ride away and it’s definitely worth the site. Now this is a bit of an untraditional route, but one I highly recommend. After Oslob we went straight to Bohol, Bohol is an island. Because it’s a bit unusual you won’t see this advertised online. What we did is we simply went to the pier in Oslob and asked around until we found someone who was driving the boat across, I think we paid about $20 to $30 per passenger. If you don’t do this you’ll have to drive all the way back up to Cebu City and catch a plane or a boat from Cebu City.

After spending a day hanging out on a lonely beach, one of the most beautiful beaches, we rented a scooter and headed up north to the Chocolate Hills. This is a full day trip in itself, there’s a lot to do. You can see the beautiful cathedrals, the creepy little monkeys with big eyes known as tarsiers, and of course the Chocolate Hills. I love Bohol. I don’t recommend saying that out loud too often.

To get back to Cebu we went to the big pier in Bohol and took a boat going back to Cebu City. Once in Cebu City we took a jeepney going down Badian. This is about a 3.5 hour bus ride.

Badian is incredible, this is where we went canyoneering, one of the most memorable experiences of my entire trip. Although, I probably said that a few times now. If I would imagine we’re Gatorade came from I would imagine it was here. The water is one of the most unique blues you’ll ever see in your life. And one of the best parts of the whole experience is when you get to the very end of the canyoneering you’re lead to this beautiful waterfall known as Kawagan Falls. The company we use is called Badian Cebu Canyoneering. I recommend them.

After Badian we went all the way back to Dumaguete. From Dumaguete we paid about $50 to get a boat to take us Apo Island. We split that cost among the four of us and paid another $10 to rent snorkel gear for the day. The reason it’s called Apo Island is because Apo means sea turtle, or at least the Filipinos told me that, and it makes total sense. We saw about 7 to 8 sea turtles that day and it’s just an absolutely beautiful island, 100% worth the visit.

After Apo Island we made our way all the way back to Mactan, the airport where we originally landed in Cebu. From Cebu airport we had a one way flight to Puerto Princesa Palawan. There’s an incredible cave you can explore in Puerto Princesa, but we didn’t spend any time and headed straight to El Nido. We paid about $15 to have a passenger van driver us north to El Nido. Now you’re probably asking why do I go all the way to El Nido. The answer is that it’s probably one of the most beautiful places in the entire world. In fact, it’s been consistently voted one of the most beautiful islands in the world.

On the mainland of El Nido there’s an amazing cliffside overlooking all of El Nido, it’s called Tarraw Cliff and it’s actually pretty dangerous. You’ll need a guide to bring you up. We asked around the town until we found a guide for about $30. Generally dive shops will be the most “in” place to go and they can organize you with anything from accommodation to tours. Just make sure they’re not taking advantage of you.

In El Nido we rented a bike and did a day trip to Nacpan Beach, my all time favorite beach. It was so unbelievably beautiful that we made another trip back to actually spend the night there. One note that should be made is that El Nido often loses electricity which leads to excruciatingly hot days and nights where the air conditioning does not work. To avoid this simply stay at a place that has generators. El Nido has a great reputation for scuba diving. We saw sea turtles, massive schools of fish and we even went scuba diving into a cave with super poisonous snakes, I didn’t like that part. If you’re really big into scuba diving, you want to go further north to Coron. Coron is widely known as the best place to scuba dive in all of the Philippines. Their sunken warships you can actually dive through and it’s very beautiful.

The next day we went back to Nacpan beach. We use the locals way of transportation and sat on the top of this truck. We paid probably about $2 each and it was an amazing way to meet the locals. I highly recommend you go out of your way to not only save money but try these unique and authentic experiences. Nacpan Beach is my favorite beach in all of my 7.5 months of traveling. It’s truly a hidden gem. If you don’t go to Nacpan Beach you’re missing out on a huge part of what made the Philippines so special to me. I absolutely love Nacpan. Nacapn was essentially our last night in the Philippines. After Nacpan we went all the way back to Puerto Princesa, took a flight all the way to Manila, the capital of the Philippines, and then left the Philippines from Manila.

Philippines Frequently Asked Questions (FAQ)

I thought I’d answer a few questions that I know will be commonly asked.

Is the Philippines safe?

The Philippines is very safe. Like any country there will be bad places and places you should avoid. In this case I recommend you avoid the south of the Philippines, also known as Mindanao. The best resource will always be your national embassy, see what they have to say on every country you plan to visit, but to conclude this question the Philippines was one of the safest countries I visited in my entire time in Asia.

Do I need a visa to visit the Philippines?

You actually don’t need to buy these in advance, but what you do need is you need to buy a two way ticket and this is crucial. When you’re going to the Philippines you’ll of course have bought a one way ticket into the Philippines but you also need to have purchased a return ticket. Your tickets cannot be more than 21 days apart because 21 days is the most the country allows you to stay without special permission. I highly recommend you always do your own research because terms can change, but to conclude make sure you have your return ticket bought in advance.

Where should I go if I don’t have time to see both Palawan and Cebu?

Well this will totally depend on you. In my opinion Cebu has more to do. You have options between the whale sharks, cliff jumping, going canyoneering and even island hopping. Palawan on the other hand has a bit less selection. You’re either going to Puerto Princesa or you’re going to El Nido and El Nido is absolutely stunning so I would highly recommend you make your way there, but if you don’t want to spend 10 days laying around the beach and doing island tours I recommend you do Cebu. Both Cebu and Palawan have incredible islands to offer and if you can’t make them both work in this trip maybe consider doing one now and doing the next in the future. It’s definitely worth returning to see the other.

Is the Philippines expensive?

Now I’m not going to get into any detail, but a very vague answer is no, it is not expensive. It’s very comparable to traveling through Thailand. A meal will cost you anywhere from $2 to $5 and accommodations are a little bit more expensive. Going anywhere from $7 all the way up to $15 for a reasonable accommodation. Overall traveling the Philippines is very affordable and I highly recommend it.

Learn about our other travel adventures while you’re here!

Let’s Discover London!

Image of stuffed animals on the London night bus

I’m about to tell you about a lot different things to do in and around London. London is one of the most visited cities in the world and it’s easy to see why!

London is exciting and there’s something to do every single night of the week. We hope this will help showcase some of the sites and attractions the city has to offer and that it’ll come in handy for anyone out there planning a trip to London!

London England

St Martin-in-the-Fields is an Anglican church at the northeast corner of Trafalgar Square. It’s a must-see!  They hold classical concerts and they also have a cafe located in the crypt if you want to grab a bite of food in an unusual setting.

The London eye is a giant Ferris wheel on the south bank of the Thames that offers a birds eye view of the city just make sure you don’t go on a foggy day.

We visited Borough Market, one of London’s most famous markets, and there were a lot of wonderful smells. Dating back to the thirteenth century Borough Market is the oldest market in London. It’s a foodies paradise with plenty of fresh produce, baked goods and specialty foods. One fun way to get around London is aboard the iconic double decker buses. You can offer public transport or take the double decker sightseeing tours around the city.

Regent’s Park is in northwest London. It is home to an open air theater, the London Zoo,  as well as a variety of cafes and restaurants.

You can also visit the Horse Guards and the Household Cavalry Museum which are right next to each other.

HMS Belfast as a museum ship moored on the river Thames. It is operated by the Imperial War Museum and once you’re on board you can freely roam around the ship.

Another way to see London is to take a river cruise of the towns, There are a variety of cruises available including dinner cruises, afternoon tea cruises, or your regular sightseeing cruises.

Next we went into one of my favorite museums in all of London, the Tate Modern. The Tate Modern is housed in the former bankside power station and focuses on modern and contemporary art from the 1900s to the present.

I visited the Arsenal football club, which is one of the most popular teams in London. During the season you can catch a game and if it is the off season you can check at the team store or take a stadium tour.

Camden Market is made up of a series of markets and stalls. it is the place to shop for vintage clothes, get a new piercing, people watch or sample international food in an outdoor setting. On a sunny day you’ll also find people hanging out along the Camden Lock.

Another fun thing to do in London is to check out the street art. One of the best places to do this through a Shoreditch Street Art Tour.

Of course the London experience wouldn’t be complete without writing the tube around the city. Just remember pass on the left, stand on the right, and have your pass ready to scan on the way in and out. If you can remember all of these things you’ll make Londoners very happy. As a money saving tip when you’re in London definitely consider purchasing and oyster card. We used it a lot on the tube and it can help save a lot of money, you can load it, reload it and you can use it just basically anywhere you go.

Harrods is an upscale department store. If you make it all the way out there I suggest you visit their food court which is truly impressive and expensive.

Pubs are an important part of the culture so make time to drop by for a pint of beer or two. St. Pauls is one of the most easily recognized landmarks in the city. If you don’t have a problem with heights climbing to the top of the dome is a pretty cool experience.

Shakespeare’s globe is a modern construction of the original feeder associated with William Shakespeare. The feeder sits around 230 meters away from the site of the original feeder.

The natural history museum focuses on life and earth sciences and it’s a popular one with families. The Victoria and Albert Museum is focused on the decorative arts and design. It spends 5000 years of art ranging from ceramics to textiles and jewelry to furniture.

If you want to catch a theater performance London’s west end is the place to be.  If you haven’t had your fill of palaces you can always swing by Kensington Palace which is set in Kensington Garden.

The Shard is a 95 story skyscraper in London. It is currently home to the city’s highest viewing platform. You can alternatively go up to the walkie talkie building and soak in the views.

The British Museum focuses on the art history and culture of the world. The collection spans over 8 million objects.

Portobello Road is a street in Notting Hill while you can visit any day of the week it is most popular for its Saturday market.

So one spot you should definitely make time for when you come to the Region’s Park is Queen Mary’s garden. The roses there are called the Price of England.

Regent’s Canal is over 13 kilometers long and you’ll find many house boats moored here. It is also a popular spot with joggers and bikers.

For a little bit of art in your life you can check out the National Gallery which sits right behind Trafalgar Square than just up the street you’ll find the national portrait gallery which houses a collection of portraits of historical and famous British people.

The Churchill War Rooms are home to an underground complex that was the British command center throughout the second World War. The museum also explores the life of Winston Churchill. And lastly there’s Madame Tussauds Wax Museum which will give you a glimpse of U. K. celebrities.

Hopefully this will give you an idea of what London has to offer.  So much fun!

Learn about our other travel adventures while you’re here!

6 Work Life Balance Tips for The New Year

As we go into the new year, it’s always good to get a refresher for new ways to maintain a healthy work life balance. Consider some of these ways to help you balance your business and personal life. We know we all could use some more tips!

Implement Systems

The first thing you guys have to do it order to establish a work life balance is to develop a system to support you to balance everything. Especially starting now, you guys need to start implementing system structures in your business to where you’re getting every single thing done in a timely manner and that you’re more productive instead of busy.

Some of you are very busy, but you’re not productive. You gotta be more productive in everything you do in your business. Productivity in how productive you are today versus how busy you are is an important distinction. Everybody’s busy.

You have to Get Moving

This is extremely extremely important okay now you have to get moving. Okay start early in the week with a goal of mind. I gotta figure out what is going to come over the holidays and help towards the business because around this time, 99% of us we slow down. We allow the the work life balance structure to be thought out the window. Around this time is an awesome opportunity now for you to engage with audiences even start growing your list. so that you do have people to market to come January.

Nip the time-wasting activities

Reduce the time wasters right now. How much time do you spend on surfing the internet rather than dominating the internet? How many of you guys spent more time surfing social media instead of dominating social media?

Manage Your Time

Nobody’s going to give your business the time– you have to do it. When you guys start to become serious about your business, everyone else will, too. When you start to become extremely serious now, now that would be the time you could double your business. You have to get laser focused. Focus so important.

Technology needs to be your best friend

You need to be using technology that you’re comfortable with using. The technology you use must also be within your budget. There are several things out there that’s cheap as $2 a month that you guys could implement in your business which is going to make it more automated. Technology is going to provide you more freedom to do other things so you can get out there and market more.

You already have a problem if you don’t use technology. You must harness your technology. If you’re not set up reminders or automation or if you’re not using social selling skills or even know how to online market to your target audience, you must learn much more this is for next year.

You’re going to dominate

People are becoming educated first before they would even consider buying something from you so that’s why a lot of people of social media influencers are now becoming more valuable. Taking and giving testimonials is definitely going to add thousands of dollars to your business over the next few years. Not looking at your website; not looking at how many friends you got all Facebook. People want more value.  Focus on what’s important and dominate your industry this year.

I hope this information is helpful for you guys because work life balance is hard.

Here’s another perspective to get you thinking: